The Japanese bestseller comes to America Kokology is the popular Japanese psychological quiz game, based on the study of kokoro ("mind" or "spirit" in Japanese). It has now become a phenomenal success in America as well. Using sound psychological principles, Kokology asks you to answer questions about seemingly innocent topics -- such as the color of an imaginary bird that has flown through you…
How to cope when the world overwhelms you. For those people who: have a keen imagination; are labelled too shy or too sensitive; who perform poorly when being observed even though they are usually competent; have vivid dreams; for whom time alone each day is essential; and find they are quickly overwhelmed by noise and confusion, crowded parties, hectic office life!!!!. this is the book to help…
From Dr. Nicole LePera, creator of "the holistic psychologist"—the online phenomenon with more than two million Instagram followers—comes a revolutionary approach to healing that harnesses the power of the self to produce lasting change. As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patie…
Considered one of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for 25 years. It has transformed the lives of Presidents and CEOS, educators and parents — in short, millions of people of all ages and occupations have used its step-by-step pathway to adapt to change and to take advantage of the opportunities that change crea…
In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely make the right things happen; come up with original ideas;…
Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson sugges…
Mind Like Mine is a stigma-busting collection of biographies of some of the great people from history who have lived with mental health conditions. Did you know Charles Darwin experienced anxiety and Florence Nightingale lived with PTSD? From Michelangelo to Deepika Padukone, Ada Lovelace to Freddie Flintoff, a great many successful people with brilliant minds and talents have lived or are …
"Aku berjanji akan membaca lebih banyak buku daripada kakak." Saat umur anak-anak bertambah, mereka akan bertemu semakin banyak orang. Jika Mama bisa membantu anak-anak untuk memahami ekspresi-ekspresi yang biasa digunakan dalam berkomunikasi, diharapkan proses berbaur dengan orang lain bisa berjalan dengan lebih mudah.
Ada yang aneh. Hatiku kadang berdegub kencang, kadang tenang, atau malah ingin menangis. Aku tak tahu apa ini. Buku ini akan membantu Mama menjelaskan perasaan yang ada di hati anak-anak.
Ketika mendengar kata trauma, apa yang ada dalam benak kita? Suatu kejadian yang tidak akan hilang sehingga harus diterima dengan rasa sakit? Suatu keadaan yang membuat orang terpenjara seumur hidup? Sebenarnya, ini penggambaran yang tidak tepat dari trauma. Trauma tersimpan dalam memori, dan memori ini yang menjadi kacamata dalam memersepsi realitas. Trauma bukan sebatas kejadiannya, melainkan…